Do you have a particular life obstacle you’re trying to overcome? Sometimes, seeking help from a licensed expert is the best way to put things into perspective. As a committed, professional Psychotherapist in New York State, your well-being and mental strength is my priority. I will guide you through life’s challenges with the attention and care you deserve.
“Out of your vulnerabilities will come your strength”
Sigmund Freud
Psychological Services
Guidance On Every Step of Your Journey
Individual Therapy
Let me help you on your journey
I utilize a wide range of therapeutic approaches to tailor Individual Therapy sessions to your unique needs and goals. I provide safe space to be your full, authentic self, to explore all parts of yourself and your life. I earn your trust while providing an environment of acceptance, compassion, and respectful guidance. Exploring together, we will engage in practices that will help you develop new attitudes towards yourself and others; new ways of seeing and thinking that change how you feel. Schedule an appointment today and see what I can do for you!
Group Therapy
A Happier, Healthier You
Feeling alone in your confusion or suffering? Lacking supportive people in your life that have some understanding of what you’re going through? It might be time to seek help from a licensed professional in a group setting. My Group Therapy sessions help people in ways that individual therapy alone can’t. Exploring life’s most difficult and challenging circumstances with others that can relate to you due to similar experiences can be life changing. Contact me today to find out about joining a future therapy group.
Create a better life now!
I collaborate with you to clearly identify your needs and goals.
You will gain better understanding, healing, coping and relationship skills, problem-solving, or whatever changes might be desired. Each new day, each sunrise, is a new opportunity, to ask yourself, "What do I want to do with this day, this life?" Take the next step now. Call or email me to meet, and begin discussing how we can work together to achieve your goals for change!
